Equipment and safety

Be careful and use adequate equipment. Hikers and cyclists: take a map or a GPS tracker, food and drink, clothing for sports and adapted to the weather , and a mobile phone to call for help. In any case, inform your amily or friends of your departure and your itinerary.

Cyclists, does your bike ollow the legal safety standards? Check your brakes, lights and tires. 

Hikers, wear walking shoes.